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Breathe - unwind and relax


4.6 ( 3856 ratings )
Produktivitet Sundhed & Fitness
Forfatter: Denis Tokarev
Gratis

This is a beautifully simple way to visualize your breathing. Use it for daily relaxation, meditation or breath training.

You are in complete control of every breathing phase.

Try 4-7-8 breathing to calm down and fall asleep or create your own program.